Benefits of Kissing


If the romance fever is on you and you can’t wait to enjoy the precious moment of intimacy when you lock lips with your sweetheart, you are gonna love this! Other than being the most common expression of love and the stepping stone towards more elaborate love making 😉 , there are many other advantages of kissing that you might not know. Here we give you 5 more reasons to get down and intimate with your man. As if you need more excuses!


  • Lifts Up Your Spirit

We occasionally fall prey to the phases of feeling low, when our confidence seems to have dipped considerably. At that point, an intense kiss can work wonders. By immediately uplifting your spirit, kissing makes you feel appreciated. It tells you that no matter what, you have someone to depend upon.

  • Burns Calories

It’s not going to replace your workout session… but a vigorous kiss may burn 8-16 calories. Not too shabby for a kiss if you ask us

  • Keeps Facial Muscles Strong

Sure tight abs or cellulite-free thighs may be first on the Tone Up list, but don’t underestimate the workout your mouth gets during a makeout session. Researchers say you use 30 muscles while kissing and the smooching helps keep your cheeks tight. Nice. We’ll take what we can get.

  • Reduce Your Blood Pressure

Kissing helps to dilate your blood vessels, which may help lower your blood pressure. Anyone with blood Pressure problems here, anyone?

  • Relieve Cramps and Headaches

The blood-vessel-dilation effect described above also helps to relieve pain, particularly from headache or menstrual cramps.

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